Two Loads, Two Numbers
In HVAC, the cooling or heating load splits into sensible (temperature) and latent (moisture). A coil or exchanger handles them differently.
Sensible Load
Q_sensible = m_dot x cp x DeltaT. This is the energy to change air temperature. It is what a sensible plate core recovers.
Latent Load
Q_latent = m_dot x h_fg x DeltaW, where h_fg is the heat of vaporisation and DeltaW is the humidity-ratio change. This is the energy to remove or add moisture.
Why the Split Drives Recovery Choice
If latent load is small, sensible recovery suffices. If it is large (humid climate), enthalpy recovery is needed to avoid dumping the moisture onto the cooling coil.